Monday, March 31, 2014

the real social network: why I'm facebook free.

It would be narcissistic of me to assume that you're all trying to figure out why you're not seeing witty statuses from me - tilting your head in a state of confusion as you stare, perplexed, at your computer when my name doesn't come up in the blue search bar at the top of the screen. Eventually, after scouring for any trace of photos or check-ins, you discover the truth: she either got rid of her Facebook account, or she unfriended me. (Allow me to take this opportunity to show you this commercial, if you haven't seen it).

No, but really. I don't think that's what you did. That's just what I do when someone I'm used to routinely checking in on decides to up and abandon their social media life as we know it. Truth be told, I did deactivate my Facebook account. I will not offer you some passive aggressive remarks about how I need to rid myself of the "drama," or pretend to seem cooler and more obscure than I really am (obscure is a word I only use when referring to the number of calories I consume in a day). What I will tell you is this: it was a long time coming.

At the start of this year, I made a couple resolutions - one of which involved making a genuine effort at privatizing my life, being a better friend and listener, and learning to have better human relationships instead of the ones we're so accustomed to on the Internet. Unfortunately, Facebook fits absolutely nowhere when it comes to accomplishing this. But Lauren, you could keep Facebook and just stop posting stuff about your life, you know. Yes, I could. But here's what else I'm failing on every time I open up my Facebook account at work, in line at Chipotle, or waiting at that red light - I'm learning all about YOUR life without having to have a single conversation with you about it. Doesn't that bother you? That you're telling everyone all about the details of your relationship, adulthood trials and tribulations and about your child's first baseball game without anyone even having to put forth the effort to ask you about it? If it doesn't bother you, maybe it should.

Having access to my life, private or public, is not your God given right. Before social media, you had to earn someone's trust and respect before you got the dirty details of the job they hate or access to those precious newborn or wedding photos. You had to call them on the phone, meet for coffee, or speak face to face in order to solidify a solid relationship with people. Now, we're giving it away for free. Our first instinct is to check-in, post a photo of it, and tell everyone about that hilarious thing your kid did today. I'm so guilty of it. And quite frankly, I don't know that I have the will power to continue having an account without posting those fun tidbits about my life.

Don't get me wrong, Facebook isn't all bad. It's given us a great opportunity to keep in touch with people we wouldn't normally be able to see, to stay updated on what long distance family members are up to, and it's essentially eliminated the need for me to attend high school reunions (a major win in my book). I just think we're being awfully cavalier about the personal details of our lives. I don't care where you went to dinner. I don't need to know that you got your tax return. I don't need to know the dirty details of your pregnancy - and I sure as hell don't need to know about it in the form of a four-line status infiltrated with bad grammar and punctuation. What I want to know about is who you are. Who you are when no one is looking, how you feel about your first six months of marriage, the fight you still routinely have with your parents and how having kids has 100% changed your marriage and it scares you to death. And guess what? All of those things belong in a real life, breathing conversation. Not on the Internet.

So I encourage you to still reach out to me. I'll still be making a genuine effort at reaching out to you, too. I may not see every single picture you post of your dog, or where your husband took you for dinner last night, but I still very much care about the people most important to me, and it's for that reason alone that I'm making a valid effort at having better human relationships. You'll probably see me more, and hear from me less. And I hope to know more about your life from your own mouth, and not from the personality you portray on the Internet.

Consider it my social experiment, and my heartfelt attempt at bettering my own life by doing something that, believe it or not, is actually difficult to do. I love love love utilizing Facebook to advocate for the Humane Society of Greater Dayton and to post photos and information on adoptable animals, so I will inevitably be back at some point. But a break is always good.

Also, I still have Twitter and Instagram. I got rid of Facebook, but I'm not dead. Come on.

Tuesday, March 11, 2014

things you need in your life

There are a few things that are making me extra happy lately. Let it be said that most of those things are easily influenced by the fact that it's almost 60 degrees and sunny outside today - a rarity in Ohio lately. Before it snows tomorrow and we all briefly go back to hating the weather, I'll recommend some of my favorite favorites to brighten your day:

Songs you should download: 

Worth sweating for:
A great bootcamp (find one, seriously)
Running outside. Today is a great day to start.

Feel good story of the week:
This amazing dog transformation.

You should drink:
Iced coffee (half the syrup with a splash of nonfat milk, for you Starbucks goers).
Passion tea lemonade, also at Starbucks - again, half the syrup.

Worth saving for:
Tory Burch flats. Seriously. 

Challenge yourself to:
Swear less.
Volunteer more. Start with animals.

Instant happiness:
Get your car washed. Or do it yourself.
Put your windows down.

Worth Crying Over:
The Chevy dog commercial

Cook this:

Organizations worth supporting:

That's it, folks. Your weekly dose of how I'm staying happy. Now get off your butts and go enjoy this sunshine - because it's going to snow tomorrow. 

Monday, March 10, 2014

#100happydays

It never ceases to amaze me how easy it is to be negative. It's almost natural. You sleep through your alarm, it's raining on your morning commute and the line at Starbucks is too long. Our first instinct is to think, Oh my God - EVERYONE is getting throat punched today. I do it. All. The. Time. It seems to me that being happy is the hard part. It requires a conscious effort in a world full of things that often seem specifically designed to derail your day. Our minds are so clouded by the jerk who cut us off on the highway that we fail to see the beautiful sunrise on the way to work, or we don't pay attention to the teenager who stopped to help an elderly woman load groceries into her car. I have no idea why we're like this - I have absolutely zero psychological assessment on why negativity is easier than optimism. But it's this whole idea that prompted me to sign up for the 100 Happy Days challenge.

What is it? Exactly that. Challenging yourself to find the happiness in each day for 100 days. Sign up for the challenge and post your happiness photos on your preferred social media platform. Sure, it sounds like a significant waste of social media time and energy, right? This was my first reaction, until I started realizing that it would require me to do one (or both) of these two things: First, I need to stop being so negative so I can find the happiness in each day. Second, I may have to go make my own happiness. Make your own happiness? But that sounds like so much efforttttt. Yep. And that's the point. When every single damn thing has gone wrong in a day, when you can't find the silver lining - you will have to make your own happiness. A cat nap. A friendly gesture. A few minutes of meditation. An iced coffee or a great workout. It dawns on me that it is not the world's job to provide you with epic sunsets, monumental soundtracks and strangers' good intentions so you can snap photos and declare your own kind of happy. It's an independent responsibility to ourselves to make our own happiness - by choosing to see the world differently and by forcing ourselves to squeeze in daily amounts of happiness when you just can't see it in others.

I realize there are a ridiculous amount of people participating in this challenge, so you don't need me to clarify what it means to partake. But before you sign up and start snapping photos of sunrises, think critically about what it's really challenging you to do - it's not about bogging down your Instagram feed or trying to snap photos in an angle that will get you the most "likes" on Facebook. It's for you. All. About. You.

Self-improvement and paving the road towards a more optimistic perspective seems like a no brainer, right? Stick around for weekly happiness updates and what makes me happy - in the meantime, follow me on Instagram at @closerto30 for a daily dose of what makes me smile. I'll do my best to post more than just pictures of my dogs.